At this moment you are one step closer to a courageous personal journey of self discovery!
If you're looking for support and guidance through a challenging time or you are ready to move in a new direction in your life, I look forward to working with you to achieve your goals. In an accepting, non-judgmental, loving environment, I will be there to help you through this time.
I am passionate about what I do, because I have seen this work be transformative - with the necessary ingredients of willingness, dedication, an open mind, consistency, I will be there to help guide you through a deeper understanding of your self and the positive changes that can be derived from that understanding.
We will address the mind set that might have brought you to therapy, the understanding of which will allow you to grow into a more expansive, accepting version of yourself.
I believe knowledge is power, and I strive to stay current with the latest in neuro-scientific findings and to introduce this knowledge to my clients in an easily digestible form. I have found that when folks can visualize what is actually going on in their brain, they can more readily see a path to change.
I have been a contributing writer to publications such as:
* The List
as well as my psychology-based Blog * The Balanced Path
I work in various modalities; Psychodynamic, Narrative, Mindfulness, Attachment Theory and Emotionally Focused Couples and Language of Intimacy Therapy. I use a tapestry of modalities that best fit each person coming to see me. I am LGBTQQ Affirmative.
I provide a brief complementary in-office consultation session to see if we are a good fit.
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